Is there a healthy way to let out my angry feeling

[James Clarke]

Is there a healthy way to let out my angry feelings?

I tried a few things and keep things inside and all that... BUT I am always angry and I think getting angry TOO easy. I feel like I do have to let it OUT - but How??

[Admin]

Here is a book what may help!! let us know what you think!!!

www.amazon.co.uk/gp/product/0470682167/ref=as_li_tf_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=0470682167&linkCode=as2&tag=help05-21

[Admin]

Help2Cope offers ONLINE HELP for people who have problems in life, for people who would like to talk about it confidentially, anonymously, seriously and do that with confidence FROM THEIR OWN HOME!
bespoke, customized online Anger Management Sessions
www.help2cope.org/GET-STARTED.html

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